Performing hands-only CPR to the beat of “Baby Shark” is the perfect way to help save a life. The song …
Health
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Bug-borne illnesses have increased significantly over the past decade, with most cases relating to flea-and-tick-borne lyme. Southwestern Pennsylvania actually had …
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Many in our society are focusing on making their lives greener. But for some, the concept seems so vast that …
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Pittsburgh is the epicenter of the opioid epidemic. There are 2.1 million Americans suffering from opioid use disorder (OUD), and …
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Adults are often drawn toward meditation to ease daily stress and experience moments of peace. Children growing up in today’s …
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There’s good news for the workforce: The economy is on an upswing, unemployment is down and there are many careers …
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Time wears differently on women’s and men’s brains. A recent study found that the female brain appears about 3.8 years …
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It’s that time of winter when you ask the too-familiar question: Is it the flu or a cold?
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A little bit of hunger might just be good for your health, according to a new study. Researchers at University …
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Wintry weather might just seem inconvenient, but it can be dangerous for seniors. At PA Health & Wellness, we’ve compiled …
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Many people journal to pass the time, relax or keep a log of their accomplishments, but did you know that …
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American Heart Association’s revolutionary movement, Healthy for Good, inspires people to create lasting changes in their health and in their …
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While reports find flu activity low, festive gatherings can trigger the spread of germs – especially for babies and seniors. …
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Gravy boats, giving and time off. This truly is the most wonderful time of the year, at least until resolution …
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On any given day during the holidays, homemade pastries, white chocolate and sugar cookies might be in the break room. …
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The experts at the CDC say that flu season typically peaks in February, but it’s never too early for the …
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Each October, we observe Breast Cancer Awareness Month to pay tribute to those we’ve lost and celebrate those fighting or …
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As has been reported time and time again, walking is an easy way to get in some good old-fashioned exercise.
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The medical device landscape dramatically changed with Apple’s first FDA-cleared device: Apple Watch Series 4. To improve patient outcomes, all …
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School’s back in session, pumpkin spice is in the air and you’re already hearing about those pesky flu shots. No …
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Being proactive is key to good health. Along with exercise and eating well, perform these easy at-home health checks:
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As working professionals, we’re all too familiar with the afternoon slump, as productivity and motivation often decline in our post-lunch …
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Uh oh. A new study has some scary implications for our reliance on cellphones, tablets and computer screens. Those blue-tinged …
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According to a recent survey, 63 percent of patients say waiting for their appointment is the most stressful part about …
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America is in the midst of a public health epidemic – in 2016, 2.1 million Americans had an opioid use …
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While Pennsylvania’s weather is unpredictable, one thing is certain: Pittsburghers can always count on a hot Memorial Day weekend. While …
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Each year, the American Health Care Association (AHCA) recognizes the hard work of nursing home professionals who provide for America’s …
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You might be hearing more about “social determinants” in health care delivery discussions.
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The battle of the bulge gets tricky when traveling. But there’s no need to ditch your routine and compromise your …
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The holidays are over. For most, that means getting back to work. So, what can you do to be a …
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