How to keep the holidays flu-free

While reports find flu activity low, festive gatherings can trigger the spread of germs – especially for babies and seniors. After last year’s flu season hit the country particularly hard, it’s best to be extra cautious this holiday season.

At PA Health & Wellness, we know being sick during the holidays isn’t fun. Here’s how you can keep flu-free this season:

• Wash your hands constantly, whether it’s before eating or after touching your eyes, mouth and nose.

• If you’re already sick, it’s probably best you just stay home.

• We’ve said it before and we’ll say it again: Get the flu shot.

– Justin Davis, PA Health & Wellness