Home Lifestyle Not getting enough sleep? You aren’t alone

Not getting enough sleep? You aren’t alone

by The 100 Companies

“Wake Me Up Before You Go-Go” – for the first time in over 20 years, Americans are not sleeping very well. This speaks to women under 50 in particular.

According to a Gallup poll, 57% of U.S. adults are exhausted. The opposite was true in 2013. The study suggests those 65 and older are much more rested than their younger counterparts. A major reason behind the lack of shut eye is stress. Younger women, ages 18-49, are the most stressed. Other reasons are depression and poor mental health.

Only 26% of us are getting the doctor recommended eight hours of sleep.

Vikki Locke, C2 Communications, The SWFL 100

You may also like

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

The Pittsburgh 100