Being proactive is key to good health. Along with exercise and eating well, perform these easy at-home health checks:
Health
-
-
As working professionals, we’re all too familiar with the afternoon slump, as productivity and motivation often decline in our post-lunch …
-
Uh oh. A new study has some scary implications for our reliance on cellphones, tablets and computer screens. Those blue-tinged …
-
According to a recent survey, 63 percent of patients say waiting for their appointment is the most stressful part about …
-
America is in the midst of a public health epidemic – in 2016, 2.1 million Americans had an opioid use …
-
While Pennsylvania’s weather is unpredictable, one thing is certain: Pittsburghers can always count on a hot Memorial Day weekend. While …
-
Each year, the American Health Care Association (AHCA) recognizes the hard work of nursing home professionals who provide for America’s …
-
You might be hearing more about “social determinants” in health care delivery discussions.
-
The battle of the bulge gets tricky when traveling. But there’s no need to ditch your routine and compromise your …
-
The holidays are over. For most, that means getting back to work. So, what can you do to be a …