Get your health in check for Men’s Health Month

Been to the doctor lately? If you are a man, probably not – studies show that men are 24 percent less likely to have regular checkups than women.

At PA Health & Wellness, we want you to feel empowered to take charge of your health. That is why we are celebrating Men’s Health Month by spotlighting how to improve wellness.

• Drink more water: Soda is linked to several diseases, so get your fill of H2O.

• Cut the salt: Salt spikes cholesterol, which leads to potentially fatal heart disease.

• See a doctor: Stop putting it off – just call and make an appointment already.

– Justin Davis, PA Health & Wellness