As you prepare your children to go back to school, now is the perfect time to renew your commitment to …
Wellness
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Summer travel is stressful enough without the added strain of traveling with a backseat driver.
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In this day and age, one thing is clear: We’re surrounded by plastic. While recycling can help reduce the amount …
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Holiday shopping can be stressful – especially for our aging loved ones who don’t ask for anything. At PA Health …
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Workplace success used to depend on spending 40+ years climbing the corporate ladder or having connections. While those tactics are …
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With today’s hurried pace, it’s important to create time to chill out. Meditation can help return the focus that’s often …
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Pittsburgh has 73 bicycle lanes stretching across 62 miles. Whether you’re new to biking or looking to meet other cyclists, …
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Therapy can be used in a variety of ways. Sometimes therapy is used to reach a goal; other times it’s …
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We’ve all heard that in order to reduce stress, we should “reconnect with nature.” However, science suggests that we may …
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Against the backdrop of a cluttered information landscape, building authentic relationships with your clients, customers or members is a task …
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Enrollment for 2018 Medicare Advantage coverage ends for Pennsylvania residents on Dec. 7. More than 1 million Pennsylvanians are enrolled …
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There are many misconceptions about flu shots. But now is the time to get one! As a neighborhood medical provider, …