COVID-19 or coronavirus? If you’ve ever wondered what name you should be using for the current pandemic, you’re not alone.
Wellness
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Adhering to self-quarantine during the COVID-19 pandemic doesn’t mean sacrificing your health or connection to the community.
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Self-isolation is beneficial in stopping the spread of COVID-19, but for the millions working through mental health concerns, limited resources …
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Studies show that the psychological effects of news can have a negative impact on our health – whether that’s through …
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Developing strong, loving relationships helps all of us better deal with the stress in our lives.
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Love them or hate them, New Year’s resolutions have the potential to set you up for success in the new …
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It happens annually – temperatures start to drop, and suddenly everyone is getting sick. According to the NIH, this is …
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Many Americans find that their physical and mental health is adversely affected by a sedentary lifestyle. Fortunately, there are ways …
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Bug-borne illnesses have increased significantly over the past decade, with most cases relating to flea-and-tick-borne lyme. Southwestern Pennsylvania actually had …
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We’ve said it once, we’ll say it again – shots aren’t just for kids.