Here are a few projects to do when you have a spare 15 minutes: Free up space on your devices: …
Wellness
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Three Wire Systems designs technology to improve machines and mankind –– and no, we don’t mean cyborgs.
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MyAdvisor and Rose Health: Transforming mental health care for military members
May marks an important time to honor and remember military members, yet suicide continues to be a leading cause of …
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Paraprosdokian, from the Greek for “beyond expectation,” is a wordplay in which the end of a phrase is an unexpected twist, …
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Breakfast is often called the most important meal of the day — but why ? As the name suggests, breakfast …
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Celebrated annually since 1998, Sleep Awareness Week runs March 14-20.
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An Oracle and Workplace Intelligence study showed that 78% of employees said the pandemic negatively impacted their mental health and …
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The number of candles you blow out on your birthday doesn’t determine how old you are.
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You’ve probably upped your hand-washing game this past year, but it doesn’t have to stop after you leave your home.
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Many ignore the vaccine, but it’s important to reduce the flu’s spread in 2020 because of its similarities to the …
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MyAdvisor, a veteran-owned business that connects others to mental health services, has some tips for how employers can support a …
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I’ve shared my love for kayaking, but stand up paddleboarding, or SUP, is just as fun, and Pittsburgh has many …
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The call went out for volunteers for coronavirus vaccine trials. Being a spontaneous, civic duty-minded fella, I raised my hand.
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The FDA is warning the public to avoid more than 100 hand sanitizers because they may contain methanol, which is toxic when …
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When COVID-19 prevailed and I thought Kayak Pittsburgh might not open, I decided to buy a kayak — something I’ve …
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Food shortages, tedium and the desire to become more self-sufficient have ignited a major interest in home gardening across the …
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As communities feel stress over health, as well as financial pain, during the COVID-19 pandemic, women and people of color …
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It has never been more apparent than now that although medicine has advanced immensely in recent history, there is still …
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COVID-19 or coronavirus? If you’ve ever wondered what name you should be using for the current pandemic, you’re not alone.
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Adhering to self-quarantine during the COVID-19 pandemic doesn’t mean sacrificing your health or connection to the community.
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Self-isolation is beneficial in stopping the spread of COVID-19, but for the millions working through mental health concerns, limited resources …
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Studies show that the psychological effects of news can have a negative impact on our health – whether that’s through …
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Developing strong, loving relationships helps all of us better deal with the stress in our lives.
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Love them or hate them, New Year’s resolutions have the potential to set you up for success in the new …
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It happens annually – temperatures start to drop, and suddenly everyone is getting sick. According to the NIH, this is …
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Many Americans find that their physical and mental health is adversely affected by a sedentary lifestyle. Fortunately, there are ways …
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Bug-borne illnesses have increased significantly over the past decade, with most cases relating to flea-and-tick-borne lyme. Southwestern Pennsylvania actually had …
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We’ve said it once, we’ll say it again – shots aren’t just for kids.
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Research shows living liver donor transplants have improved three-year survival rates for recipients over deceased liver transplants, as well as …
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It’s the topic no one wants to talk about, yet it happens – often: head lice.