Gravy boats, giving and time off. This truly is the most wonderful time of the year, at least until resolution season rears its ugly head.
What to do? Change your habits now, so it’s less difficult in January. Try these hacks to get started:
2. Start every day with lemon water – It perks you up and works wonders for your immune system.
3. Work out while you watch TV – A simple 30-minute workout during your binge session can have serious benefits.
– Morgan McCoy, WordWrite Communications